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Signs of a Trauma Bond: How to Recognize If You Are in One
Do you ever find yourself feeling a deep connection to someone despite being treated poorly or feeling trapped in a toxic cycle? You...
Fly Girl
Feb 14, 20243 min read
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Stalking Awareness Month: Understanding Stalking and Empowering Ourselves
January marks Stalking Awareness Month, a crucial time to shed light on what stalking entails and how we can protect ourselves.
Fly Girl
Jan 4, 20243 min read
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A New Year's Resolution: Finding Freedom from Emotional and Verbal Abuse
The New Year symbolizes hope, renewal, and fresh beginnings. Pursuit of freedom from emotional and verbal abuse.
Fly Girl
Jan 1, 20242 min read
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Surviving the Holidays After Abuse: A Guide to Finding Peace and Joy
For women who have experienced abuse, the thought of navigating through the holidays can evoke feelings of anxiety and loneliness.
Fly Girl
Dec 1, 20233 min read
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How to Recognize and Address Emotional Abuse in Relationships
You don’t deserve emotional abuse, and if it happens it’s not your fault. But how do you know it's abuse when he/she isn't physically...
Fly Girl
Nov 15, 20239 min read
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Healing from Identity Loss Following Narcissistic Abuse
Healing from narcissistic abuse is a process that requires courage, patience, self-compassion and time.
Fly Girl
Nov 9, 20233 min read
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How to Cultivate Gratitude This Thanksgiving While Healing from Abuse
Healing from domestic abuse is a tumultuous journey that leaves scars. This Thanksgiving try and reflect on the blessing amidst the pain.
Fly Girl
Nov 1, 20233 min read
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Breaking the Silence: The Power of Speaking Up After Abuse
Survivors of abuse who have been silent or been silenced out of fear; breaking the silence is important for healing and you're not alone.
Fly Girl
Oct 10, 20233 min read
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Sticks & Stones May Break Bones but Words CAN Be More Damaging-Recognizing Emotional Abuse
Nothing is more damaging to your confidence and self-esteem than being in an emotionally abusive relationship. Unlike physical abuse,...
Fly Girl
Oct 1, 20238 min read
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Shedding Light on National Domestic Abuse Awareness Month
This month serves as a beacon of hope, resilience, and solidarity for those affected by the shadows of domestic violence.
Fly Girl
Oct 1, 20232 min read
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